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SUTOPU OYUNCULARININ KOL VE BİSİKLET ERGOMETRESİNDEKİ MAKSİ MAL EGZERSİZDE FİZYOLOJİK YANITLARIN KARŞILAŞTIRILMASI

Journal Name:

  • Hacettepe Üniversitesi Spor Bilimleri Dergisi

Publication Year:

  • 1993
Author NameUniversity of AuthorFaculty of Author
Abstract (2. Language): 
This study was designed to compare the physiological responses during maximal arm cranking and cycling exercise Arm cranking exercise was perormed at sitting and shoulder level position using no torso restraints to maximize the amount of active skeletal muscle mass. In the study, exercise intensity was started with a load of 75 Watts and increased 50 watts in every 3 minutes (75-125-175-225-275¬325 Watts) in cycling and started with a load of 25 Watts and increased 25 Watts in every 3 minutes (25-50-75 Watts) in arm cranking. In the tests, oxygen consumption, heart rate, tidal volume, respiratory frexuency and pulmonary ventilation were measured using a breathy-by-breath expiratory gas analyser in 13 male water polo players aged 16-22 (18.8±2.0) years. At equal workload (75 Watt) the oxygen consumption, heart rate, tidal volume, respiratory frequency and pulmonary ventilation were statistically higher (p<0.001) during arm cranking than cycling. The maximal workload for arm cranking was % 35 lower than that for cycling (75 vs 267.3 ±34.4 Watt). At the maximum workload heart rate (p<0.01)^ tidal volume lp>0.001) and pulmonary ventilation (p<0.005) were lower during arm cranking than cycling. Oxygen consumption and respiratory frequency were not to be found significantly different. Previous investigators have reported that an individual will achive lower peak oxygen uptake during arm cranking compared with cycling. However, results of this study indicate that aerobic training specific to upper body would increase oxygen consumption in water polo players.
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Abstract (Original Language): 
Bu çalışma kol ve bisiklet ergometresindeki maksimal egzersizde fizyolojik yanıtların karşılaştırılması amacıyla düzenlenmiştir. Kol ergometresi egzersizi krank yüksekliği omuz seviyesinde olacak şekilde oturur pozisyonda, aktif kas gruplarının miktarını artırmak amacıyla gövdeyi sabitleştirmeden uygulanmıştır. Yüklemeye bisiklet ergometresinde 75 Watt'la başlanmış ve her 3 dakikada 50 Watt'lik yük artırılmıştır (75-125-175-225-275-325 Watt) ve kol ergometresinde yüklemeye 25 Watt'la başlanmış ve her 3 dakikada 25 Watt'lik yük artırılmıştır (25-50-75 Watt). Çalışmada 16-22 (18.8 ±2.0) yaşları arasındaki 13 erkek sutopu oyuncusunun oksijen tüketimi, kalp atım hızı, soluk hacmi, solunum frekansı ve pulmoner ventila-syon değerleri ölçülmüştür. Aynı iş yükünde (75 Watt) oksijen tüketimi, kalp atım sayısı, solunum frekansı ve pulmoner ventilasyon değerleri kol ergometresinde bisiklet ergometresine oranla istatistiksel olarak daha yüksek bulunmuştur (p<0.001). Ulaşılan maksimal yük kol ergometeresinde bisiklet ergometresine oranla %35 daha düşük gözlenmiştir. Maksimum egzersizde kalp atım hızı (p<0.01), soluk hacmi (fx0.001) ve pulmoner ventilasyon (p<0.005j değerleri kol ergometresinde bisiklet ergometresine oranla daha düşük bulunmuştur. Oksijen tüketimi ve solunum frekansı değerlerinde her iki ergometrede de anlamlı fark tespit edilememiştir. Bundan önce yapılan araştırmalarda deneklerin kol ergometresinde bisiklet ergometresiyle karşılaştırıldığında daha düşük maksimum oksijen tüketimi değerlerine ulaştıkları bildirilmiştir. Ancak bu çalışmadaki sonuçlar, sutopu oyuncularının üst ekstremite spesifik antrenmanlarının kol ergometresindeki oksijen tüketimini artırabileceğini göstermektedir.
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