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Boksörlerde Ter Magnezyum, Bakır, Çinko, Demir ve Krom düzeyleri

Magnesium, Copper, Zinc, Iron, and Chromium Levels in Sweat of Boxers

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Abstract (2. Language): 
Aim: 21 male cross-country boxers were studied to evaluate sweat copper, zinc, iron, magnesium and chromium loss in sweat. Materials and methods: Sweat samples were collected at 50% VO2peak for 30 min while boxers training at room temperature (~27 °C, RH=51%) by the whole body method, using polyethylene bags. All samples were analyzed by atomic absorption spectrometry. Results: The mean concentrations of copper, zinc, iron, magnesium and chromium were found to be 37.7±5.4 |lg/dl, 44.4±5.9 Hg/dl, 113±9 |lg/dl 76.4±9.4 mg/dl and 9.8+0.6 |lg/dl respectively. It appears that substantial quantities of trace elements are excreted in the sweat of those sweating during the training. Conclusion: For sportsmen, adequate amounts of these minerals are required for physical training and maximum performance. Our results suggest that excretion of trace elements by sweating induces trace element decrease. Mineral elements, including magnesium, zinc, copper, iron and chromium supplementation may be important to ensure good health, consequently optimal physiological function and for maximum performance for the sportsmen.
Abstract (Original Language): 
Amaç: 21 erkek milli boksör üzerinde yapılan çalışmada, ter bakır, çinko, demir, magnezyum ve krom seviyeleri değerlendirildi. Materyal ve metod: Ter örnekleri %50 VO2tepe içinde 30 dakika süre ile antrenman sırasında oda ısısında (~27 °C, RH=51%) total vücut metoduyla polietilen tüpler içine toplanmıştır. Bütün örnekler atomik absorbsiyon spektrofotometrede analiz edildiler. Bulgular: Sonuçlar sırasıyla, bakır 37.7±5.4 |lg/dl, çinko 44.4±5.9 |lg/dL demir 113+9 |lg/dl, magnezyum 76.4±9.4 mg/dl ve krom 9.8+0.6 | g/dl olarak elde edilmiştir. Bu sonuçlar, antrenman sırasında sporculardaki ter kaybıyla birlikte oldukça fazla miktarda elementin vücuttan atıldığını göstermektedir. Sonuç: Bu çalışmanın sonuçları terlemeyle atılan elementlerin organizma içinde element konsantrasyonunda bir düşüşe sebep olacağını göstermektedir. Sağlıklı bir yaşam için diyetle magnezyum, çinko, bakır, demir ve krom gibi minerallerin yeterli miktarda alınmasının önemli olduğu gibi, sporcular için optimal fizyolojik fonksiyonlar ve maksimum performans için de bu gereklidir.
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