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8–12 Yaş Grubu Erkek Çocuklarda 3 Aylık Futbol Antrenmanının Mineral Metabolizması Üzerine Etkisi

The Effect of a 3-Month Football Training Program on the Mineral Metabolism of Boys in the 8–12 Age Group

Journal Name:

  • Selçuk Üniversitesi Beden Eğitimi ve Spor Bilim Dergisi

Publication Year:

  • 2010

Key Words:

Keywords (Original Language):

Author NameUniversity of AuthorFaculty of Author
Abstract (2. Language): 
This study was conducted to show how a 3-month football training program affected some minerals in the serum in male children between 8 and 12 years of age. The study registered 8 boys whose mean age was 10.89±0.70 years, mean height was 140.89±3.61 cm and mean weight was 33.44±2.58 kg. The subjects were regularly trained in the accompaniment of coaches for 3 months (4-5 days a week). Football technique and tactic training sessions were of medium intensity, endurance training was of 60-70% intensity, while strength and speed training sessions were of 80-90% intensity. Blood samples of 5 ml each were taken into plain tubes from the subjects twice, once at the beginning of the study and once at the end of the 3-month training sessions, after 12 hours of nocturnal fasting. Serum Sodium (Na), Potassium (K), Calcium (Ca), Magnesium (Mg) and Phosphorus (P) levels were measured in Backman LX-20 autoanalyzer using Backman Coulter test kits. The levels of Na, K, Ca, Mg and P did not differ significantly before and after the study. Results of the present study demonstrate that 3- month football training does not have a significant effect on the concerned parameters in boys in the 8-12 age group.
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Abstract (Original Language): 
Bu çalışma 8-12 yaş grubu çocuklarda 3 aylık futbol antrenmanının serumdaki bazı mineralleri nasıl etkilediğinin ortaya konulabilmesi amacıyla gerçekleştirildi. Yaş ortalaması 10.89±0.70 yıl, boy ortalaması 140.89±3.61 cm, ağırlık ortalaması 33.44±2.58 kg olan 8 erkek çocuk çalışmaya alındı. Deneklere 3 ay boyunca antrenörler eşliğinde düzenli antrenman (haftada 4-5 gün) yaptırıldı. Futbol teknik-taktik antrenmanları orta şiddette %60–70, dayanıklılık, kuvvet ve sürat antrenmanları %80–90 yoğunlukta uygulandı. Çalışmaya katılan deneklerden hem çalışmanın başlangıcında, hem de 3 aylık antrenmanların bitiminde 12 saatlik gece açlığı sonrası 5 ml kan örnekleri düz tüplere alındı. Serum Sodyum (Na), Potasyum (K), Kalsiyum (Ca), Magnezyum (Mg) ve Fosfor (P) düzeyleri Backman Coulter test kitleri kullanılarak, Backman LX-20 otoanalizöründe ölçüldü. Deneklerin çalışma öncesi ve sonrası ölçülen Na, K, Ca, Mg ve P düzeyleri arasında istatistiksel olarak anlamlı bir farklılık tespit edilmedi (p>0,05). Mevcut çalışmanın sonuçları 8-12 yaş grubu erkek çocuklarda 3 aylık futbol antrenmanının bahsedilen parametreler üzerinde önemli bir etkisinin olmadığını göstermektedir.
FULL TEXT (PDF): 
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  • 3
219-223
  • Turkish

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