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Düzenli Egzersize Katılımın Egzersiz Bağımlılığı Üzerine Etkisi

Investigation the Effects of Participation Regular Exercise on Exercise Dependence

Journal Name:

  • Selçuk Üniversitesi Beden Eğitimi ve Spor Bilim Dergisi

Publication Year:

  • 2011

Key Words:

Keywords (Original Language):

Author NameUniversity of AuthorFaculty of Author
Abstract (2. Language): 
The aim of this study was to investigate the effects of participation regular exercise on exercise dependence. Totally 140 (40 female 100 male) healthy person mean age was 28,9±9,1 years and have minimum 2 years regular exercise experience participated in to the study voluntary. Demographic survey and Exercise Dependence Scale-21 which was develeoped by Hausenblas HA. and Downs DS. (2002) and adapted in to Turkish by Yeltepe H.and Ikizler H.C. (2007) used to collect data. Kruskal-Wallis and Mann Whitney U tests in SPSS 11,5 were used to alayze data. Findings were accepted at p<0,05 level. Analysis showed that; 10 of participant were dependence, 95 of participant was symptomatic and 35 of participants were asymptomatic. In addition there were significant differences between dependence group and other groups according to weekly exercise frequency, exercise age and total scale point. Besides it is found that there were significant difference between symptomatic group and asymptomatic group according to total scale point. It is possible to say that; the high frequency of weekly exercise and the high exercise age can be effective to appear the exercise dependence.
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Abstract (Original Language): 
Bu çalışmada düzenli egzersizin egzersiz bağımlılığı üzerine etkisini incelemek amaçlanmıştır. Çalışmaya yaş ortalamaları 28,9±9,1 yıl olan ve en az 2 yıldır düzenli olarak spor merkezlerine giden 140 (40 bayan 100 erkek) sağlıklı birey, gönüllü olarak katılmıştır. Katılımcılara demografik özelliklerin sorgulandığı anket formu ile ve Hausenblas HA. ve Downs DS. (2002) tarafından geliştirilen ve Yeltepe H.ve İkizler H.C. (2007) tarafından Türkçeye uyarlanan Egzersiz Bağımlılığı Ölçeği-21 uygulanmıştır. Elde edilen veriler SPSS 11,5 istatistik programında gruplar arası karşılaştırma için Kruskal- Wallis ve Mann Whitney U Testleri kullanılarak değerlendirilmiştir. Bulgular p<0,05 düzeyinde anlamlı kabul edilmiştir. Kkatılımcıların 10’unun bağımlı, 95’inin semptomatik ve 35’inin asemptomatik olduğu belirlenmiştir. Buna ek olarak; bağımlı gurubun haftalık egzersiz sıklığı, egzersiz yaşı ve bağımlılık toplam puanları açısından semptomatik ve asemptomatik gruplarda istatistiksel anlamda farklılaştığı belirlenmiştir. Ayrıca, semptomatik gurubun bağımlılık toplam puanı bakımından asemptomatik guruptan istatistiksel anlamda farklılaştığı da saptanmıştır. Haftalık egzersiz sıklığının ve egzersiz yaşının yüksek olması egzersiz bağımlılığının ortaya çıkmasına etkili olabileceği söylenebilir.
FULL TEXT (PDF): 
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  • 2
150-153
  • Turkish

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