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Psikolojik sağlamlığın gelişiminde bir moderator olarak umut

Hope as a moderator in the development of psychological resilience

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Abstract (2. Language): 
One of the psychological characteristics relating to the ability to overcome distressing living conditions and events is known as resilience. Resilience is defined as the capacity to adapt successfully as well as the ability to tolerate, adjust and overcome the crises of life. So far, studies on resilience have focused on risk and protective factors. Risk factors describe the various situations directly leading to nonconformist behavior or pathology. Protective factors, on the other hand, describe the situations which soften, diminish or remove the impact of the difficulty to develop the healthy adaptation and capabilities of the individual. Having a sense of hope in the face of difficulties is considered as a protective factor. This study attempts to define the concept of resilience and examines the place and importance of hope in increasing psychological resilience.
Abstract (Original Language): 
Olumsuz yaşam koşullarının ve olaylarının üstesinden gelebilme ile ilgili psikolojik özelliklerden biri, psikolojik sağlamlıktır. Psikolojik sağlamlık sıkıntılara rağmen başarılı bir şekilde uyum sağlama kapasitesi olarak ve ayrıca, tolere edebilme, uyum sağlama ve yaşam krizlerinin üstesinden gelme yeteneği olarak tanımlanmaktadır. Psikolojik sağlamlık ile ilgili çalışmaların risk faktörleri ve koruyucu faktörler üzerine odaklandığı görülmektedir. Risk, uyumsuz davranışa ya da patolojiye doğrudan yol açan çeşitli durumları ifade etmektedir. Koruyucu faktörler ise, risk ya da zorluğun etkisini yumuşatan, azaltan ya da ortadan kaldıran, sağlıklı uyumu ve bireyin yeterliklerini geliştiren durumları tanımlamaktadır. Umut duygusuna sahip olmak, olumsuzluklar karşısında koruyucu bir faktör olarak belirtilmektedir. Bu çalışmada, psikolojik sağlamlık kavramının tanımlanması ve umudun psikolojik sağlamlığın arttırılmasındaki yeri ve önemi incelenmeye çalışılmıştır.
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